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Beginner Conditioning Classes will begin Wednesday, June 8 and end Aug. 3. Classes will take place each Wednesday.
Summer Class Times 2016
WEDNESDAY:
4 p.m. (Wise Center)
Information:
- Beginner-Level Class will consist of medicine ball and body weight regimens, as well as introduction to proper technique.
- All Allegheny students, faculty and staff and Wise Center members are welcome.
- No signup is needed.
- Must participate in warm-up.
- Classes will be a mixture of medicine ball/body weight training and conditioning.
- Classes are 1:00 in duration
For more information, contact Coach Randy at rmoore2@allegheny.edu.