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Summer – Beginner Conditioning Classes

Posted on May 17, 2016 | Filed under Archive

This post has been archived. Information below may be out of date and/or relate to a past event.

Beginner Conditioning Classes will begin Wednesday, June 8 and end Aug. 3. Classes will take place each Wednesday.

Summer Class Times 2016
WEDNESDAY:
4 p.m. (Wise Center)
Information:

  • Beginner-Level Class will consist of medicine ball and body weight regimens, as well as introduction to proper technique.
  • All Allegheny students, faculty and staff and Wise Center members are welcome.
  • No signup is needed.
  • Must participate in warm-up.
  • Classes will be a mixture of medicine ball/body weight training and conditioning.
  • Classes are 1:00 in duration

For more information, contact Coach Randy at rmoore2@allegheny.edu.