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Please join the Year of Mindfulness Sangha with an opportunity for twice-daily meditation instruction and practice with visiting Zen Buddhist monk Claude AnShin Thomas. These meditation sessions will be Monday through Friday, September 19-23, and Monday through Thursday, September 26-29, in the Prayer and Meditation Retreat from 7:15 to 7:45 a.m. and 6:30 to 7 p.m. In order to participate, you must commit to attending all sessions. If interested, please contact Sharon Wesoky at swesoky@allegheny.edu for more information.