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Please join us for a short Mindfulness Practice on Mondays and Thursdays at the PAM House (Prayer and Meditation—next door to Arter) from 12:20-12:50 p.m. No experience necessary! Contact Jennifer Hellwarth (jhellwar@allegheny.edu), Jane Ellen Nickell (jnickell@allegheny.edu), or Sharon Wesoky (swesoky@allegheny.edu) if you have any questions.