Details — Mindfulness Workshop — September 22
| Date: 9/22 | Time: 1pm |
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Claude AnShin Thomas, who is a Buddhist monk in residence this semester, will lead a workshop on mindfulness practice entitled “Change Your Mind, Change the World” on Saturday, September 22, from 1 to 3 p.m. in Montgomery Gym, Upper Studio. Thomas is a Meadville native and Vietnam veteran who is now a fully ordained Zen Buddhist Monk in the Japanese Soto Zen Tradition. The workshop is part of a 30-Day Mindfulness Challenge. For more information on the workshop or the Challenge, contact Spiritual and Religious Life at 332-2800 or srl@allegheny.edu, and register for the workshop using this form.