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Jump Stretch Class Offered

Posted on January 14, 2019 | Filed under Archive

This post has been archived. Information below may be out of date and/or relate to a past event.

A six-week Jump Stretch class is offered to the campus community from 7 to 8 a.m. on Tuesdays and Thursdays in the Performance Arena of the Wise Center. This class uses band-resistance training to increase vertical, develop explosiveness, increase speed, and help to prevent injuries. Please bring a pair of gym shoes to change into. Any questions, please email Ashley Donnelly at adonnelly@allegheny.edu.