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Cardio and Yoga Class: 3/11

Posted on March 10, 2020 | Filed under Archive

This post has been archived. Information below may be out of date and/or relate to a past event.

Come work out your stress with this fun group fitness class. Work-Out Your Stress, Cardio and Yoga will be held in the Wise Center Dance Studio on Wednesday, March 11, from 4 to 5 p.m. The class combines cardio, yoga, and a guided meditation to help increase physical wellness, relieve stress, and raise your confidence and happiness. Class is accessible for all fitness levels and open to all actively enrolled Allegheny students. No equipment is necessary. Please wear sneakers, bring some water, and be ready to get healthy. If you have questions, please email Danielle at dpecar@allegheny.edu.