Filed under Archive

Work Out Your Stress–Cardio and Yoga: 1/15

Posted on January 14, 2020 | Filed under Archive

This post has been archived. Information below may be out of date and/or relate to a past event.

Join us for the first class of the semester to help jump back into classes with excitement! Cardio and yoga will be held in the Wise Center Dance Studio on Wednesday, January 15, at 4 p.m. The class combines cardio, yoga, and a guided meditation to help increase physical wellness, relieve stress, and raise your confidence and happiness. Class is accessible for all fitness levels and open to all actively enrolled Allegheny students. No equipment is necessary. Please wear sneakers, bring some water, and be ready to get healthy. If you have questions, please email Danielle at